MAPLE PECAN VITALITY BAR vs LEMON FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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MAPLE PECAN VITALITY BAR wins in 6 out of 11 nutrient categories
MAPLE PECAN VITALITY BAR: 6
vs
LEMON FRUIT & NUT BAR: 3
(2 ties)
Overview
| Nutrient | MAPLE PECAN VITALITY BAR | LEMON FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 422 cal | |
| Protein | 20 g | 11.1 g | |
| Carbs | 44 g | 51.1 g | |
| Fat | 22 g | 22.2 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN VITALITY BAR | LEMON FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN VITALITY BAR | LEMON FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 190 MG | 0 MG |