MAPLE PECAN MILK vs WHOLE CHOCOLATE MILK
Nutrition comparison per 100 g serving
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MAPLE PECAN MILK wins in 5 out of 10 nutrient categories
MAPLE PECAN MILK: 5
vs
WHOLE CHOCOLATE MILK: 3
(2 ties)
Overview
| Nutrient | MAPLE PECAN MILK | WHOLE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 96 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 10 g | 13.2 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN MILK | WHOLE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 137 MG | 140 MG | |
| Sodium, Na | 46 MG | 85 MG |