MAPLE PECAN MILK vs ORIGINAL ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SOYMILK wins in 8 out of 12 nutrient categories
MAPLE PECAN MILK: 3
vs
ORIGINAL ORGANIC SOYMILK: 8
(1 ties)
Overview
| Nutrient | MAPLE PECAN MILK | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 38 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 10 g | 3.8 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN MILK | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | MAPLE PECAN MILK | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 137 MG | 108 MG | |
| Sodium, Na | 46 MG | 40 MG |