MAPLE PECAN GRANOLA vs SUPER NUTTY GRANOLA
Nutrition comparison per 100 g serving
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SUPER NUTTY GRANOLA wins in 5 out of 10 nutrient categories
MAPLE PECAN GRANOLA: 3
vs
SUPER NUTTY GRANOLA: 5
(2 ties)
Overview
| Nutrient | MAPLE PECAN GRANOLA | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 393 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 71.6 g | 35.7 g | |
| Fat | 14.9 g | 25 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN GRANOLA | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN GRANOLA | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 134 MG | 54 MG |