MAPLE PECAN DATE PREMIUM GRANOLA BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 5 out of 11 nutrient categories
MAPLE PECAN DATE PREMIUM GRANOLA BARS: 4
vs
CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | MAPLE PECAN DATE PREMIUM GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 378 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 55 g | 73.0 g | |
| Fat | 25 g | 6.8 g | |
| Fiber | 7.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN DATE PREMIUM GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN DATE PREMIUM GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 541 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 243 MG |