MAPLE PECAN CARAMEL CORN vs JALAPENO PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PISTACHIOS wins in 7 out of 12 nutrient categories
MAPLE PECAN CARAMEL CORN: 3
vs
JALAPENO PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | MAPLE PECAN CARAMEL CORN | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 455 cal | 600 cal | |
| Protein | 3.0 g | 25 g | |
| Carbs | 81.8 g | 25 g | |
| Fat | 13.6 g | 45 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CARAMEL CORN | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE PECAN CARAMEL CORN | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 348 MG | 425 MG |