MAPLE PECAN CAKE vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE PECAN CAKE: 5
vs
ROLLED PIE CRUSTS: 5
(1 ties)
Overview
| Nutrient | MAPLE PECAN CAKE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 407 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 48.4 g | 48.2 g | |
| Fat | 24.2 g | 25.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CAKE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MAPLE PECAN CAKE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 161 MG | 519 MG |