MAPLE PECAN BITES vs BAR MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE PECAN BITES: 4
vs
BAR MIX: 4
(2 ties)
Overview
| Nutrient | MAPLE PECAN BITES | BAR MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 5.4 g | 13.3 g | |
| Carbs | 54.1 g | 53.3 g | |
| Fat | 18.9 g | 26.7 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN BITES | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN BITES | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 135 MG | 733 MG |