MAPLE PECAN vs LIVING RAW

Nutrition comparison per 100 g serving

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MAPLE PECAN wins in 4 out of 10 nutrient categories

MAPLE PECAN: 4 vs LIVING RAW: 3 (3 ties)

Overview

Nutrient	MAPLE PECAN	LIVING RAW	Winner
Calories	600 cal	387 cal
Protein	8.6 g	6.5 g
Carbs	42.9 g	58.1 g
Fat	42.9 g	22.6 g
Fiber	8.6 g	12.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE PECAN	LIVING RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE PECAN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	123 MG

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