MAPLE PANCAKE & MUFFIN MIX vs PANCAKE & WAFFLE COMPLETE MIX

Nutrition comparison per 100 g serving

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MAPLE PANCAKE & MUFFIN MIX wins in 6 out of 10 nutrient categories

MAPLE PANCAKE & MUFFIN MIX: 6 vs PANCAKE & WAFFLE COMPLETE MIX: 3 (1 ties)

Overview

Nutrient	MAPLE PANCAKE & MUFFIN MIX	PANCAKE & WAFFLE COMPLETE MIX	Winner
Calories	520 cal	354 cal
Protein	16 g	7.7 g
Carbs	26 g	70.8 g
Fat	48 g	3.9 g
Fiber	8 g	1.5 g
Sugar	0 g	0 g	Tie

Mineral	MAPLE PANCAKE & MUFFIN MIX	PANCAKE & WAFFLE COMPLETE MIX
Calcium, Ca	280 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	340 MG	185 MG
Sodium, Na	520 MG	892 MG

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