MAPLE PANCAKE & MUFFIN MIX vs VANILLA CAKE MIX
Nutrition comparison per 100 g serving
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VANILLA CAKE MIX wins in 6 out of 10 nutrient categories
MAPLE PANCAKE & MUFFIN MIX: 3
vs
VANILLA CAKE MIX: 6
(1 ties)
Overview
| Nutrient | MAPLE PANCAKE & MUFFIN MIX | VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 520 cal | 333 cal | |
| Protein | 16 g | 11.1 g | |
| Carbs | 26 g | 59.3 g | |
| Fat | 48 g | 25.9 g | |
| Fiber | 8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PANCAKE & MUFFIN MIX | VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 340 MG | 444 MG | |
| Sodium, Na | 520 MG | 593 MG |