MAPLE ORGANIC STROOPWAFELS vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL COOKIES wins in 5 out of 11 nutrient categories
MAPLE ORGANIC STROOPWAFELS: 4
vs
ORIGINAL COOKIES: 5
(2 ties)
Overview
| Nutrient | MAPLE ORGANIC STROOPWAFELS | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC STROOPWAFELS | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE ORGANIC STROOPWAFELS | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 100 MG | 133 MG | |
| Sodium, Na | 250 MG | 350 MG |