MAPLE NUT TREATS vs CANDY CANES
Nutrition comparison per 100 g serving
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MAPLE NUT TREATS wins in 6 out of 10 nutrient categories
MAPLE NUT TREATS: 6
vs
CANDY CANES: 2
(2 ties)
Overview
| Nutrient | MAPLE NUT TREATS | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 548 cal | 429 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 57.1 g | 100 g | |
| Fat | 31.0 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT TREATS | CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT TREATS | CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 83 MG | 0 MG |