MAPLE NUT TREATS vs LIGHTLY SALTED ROASTED CASHEWS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED ROASTED CASHEWS wins in 5 out of 10 nutrient categories
MAPLE NUT TREATS: 4
vs
LIGHTLY SALTED ROASTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | MAPLE NUT TREATS | LIGHTLY SALTED ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 577 cal | |
| Protein | 10 g | 15.4 g | |
| Carbs | 56.7 g | 30.8 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE NUT TREATS | LIGHTLY SALTED ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 300 MG | 6.2 MG | |
| Potassium, K | 1 MG | 615 MG | |
| Sodium, Na | 100 MG | 135 MG |