MAPLE NUT PROTEIN BARS vs BLUEBERRY CEREAL BARS

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY CEREAL BARS wins in 9 out of 16 nutrient categories

MAPLE NUT PROTEIN BARS: 5 vs BLUEBERRY CEREAL BARS: 9 (2 ties)

Overview

Nutrient	MAPLE NUT PROTEIN BARS	BLUEBERRY CEREAL BARS	Winner
Calories	423 cal	351 cal
Protein	23.1 g	2.7 g
Carbs	42.3 g	67.6 g
Fat	19.2 g	8.1 g
Fiber	5.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE NUT PROTEIN BARS	BLUEBERRY CEREAL BARS	Winner
Niacin	0 MG	12.2 MG
Riboflavin	0 MG	1.1 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MAPLE NUT PROTEIN BARS	BLUEBERRY CEREAL BARS
Calcium, Ca	38 MG	459 MG
Iron, Fe	3.1 MG	5.1 MG
Potassium, K	577 MG	135 MG
Sodium, Na	481 MG	216 MG
Zinc, Zn	0 MG	3.2 MG

Ad 728x90