MAPLE NUT OLD FASHIONED ICE CREAM vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC ICE CREAM wins in 4 out of 10 nutrient categories
MAPLE NUT OLD FASHIONED ICE CREAM: 2
vs
ORGANIC ICE CREAM: 4
(4 ties)
Overview
| Nutrient | MAPLE NUT OLD FASHIONED ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 222 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 24.2 g | 20.2 g | |
| Fat | 13.6 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT OLD FASHIONED ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT OLD FASHIONED ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 283 MG |