MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS vs RASPBERRY PALETAS FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS wins in 5 out of 10 nutrient categories
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS: 5
vs
RASPBERRY PALETAS FROZEN FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | RASPBERRY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 101 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 23.3 g | 24.7 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | RASPBERRY PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 64 MG | 6 MG |