MAPLE NUT GOODIES vs SCONZA

Nutrition comparison per 100 g serving

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SCONZA wins in 5 out of 10 nutrient categories

MAPLE NUT GOODIES: 3 vs SCONZA: 5 (2 ties)

Overview

Nutrient	MAPLE NUT GOODIES	SCONZA	Winner
Calories	500 cal	550 cal
Protein	9.4 g	10 g
Carbs	59.4 g	50 g
Fat	28.1 g	40 g
Fiber	3.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE NUT GOODIES	SCONZA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE NUT GOODIES	SCONZA
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	172 MG	38 MG

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