MAPLE NUT GOODIES vs FRUIT & VEGGIES FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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MAPLE NUT GOODIES wins in 5 out of 11 nutrient categories

MAPLE NUT GOODIES: 5 vs FRUIT & VEGGIES FRUIT FLAVORED SNACKS: 3 (3 ties)

Overview

Nutrient	MAPLE NUT GOODIES	FRUIT & VEGGIES FRUIT FLAVORED SNACKS	Winner
Calories	476 cal	352 cal
Protein	7.1 g	0 g
Carbs	71.4 g	83.7 g
Fat	19.1 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE NUT GOODIES	FRUIT & VEGGIES FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	396.5 MG

Mineral	MAPLE NUT GOODIES	FRUIT & VEGGIES FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	167 MG	66 MG

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