MAPLE NUT GOODIES vs TOFFEE CASHEWS
Nutrition comparison per 100 g serving
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MAPLE NUT GOODIES wins in 3 out of 10 nutrient categories
MAPLE NUT GOODIES: 3
vs
TOFFEE CASHEWS: 2
(5 ties)
Overview
| Nutrient | MAPLE NUT GOODIES | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.4 g | 10 g | |
| Carbs | 59.4 g | 60 g | |
| Fat | 28.1 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT GOODIES | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT GOODIES | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 67 MG |