MAPLE NUT DROP vs TROPICAL FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL FRUIT & NUT TRAIL MIX wins in 5 out of 12 nutrient categories
MAPLE NUT DROP: 3
vs
TROPICAL FRUIT & NUT TRAIL MIX: 5
(4 ties)
Overview
| Nutrient | MAPLE NUT DROP | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 19.1 g | 30 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT DROP | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE NUT DROP | TROPICAL FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 167 MG | 117 MG |