MAPLE NUT vs BUTTER FLAVORED POPCORN
Nutrition comparison per 100 g serving
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BUTTER FLAVORED POPCORN wins in 6 out of 11 nutrient categories
MAPLE NUT: 3
vs
BUTTER FLAVORED POPCORN: 6
(2 ties)
Overview
| Nutrient | MAPLE NUT | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 179 MG | 1,143 MG |