MAPLE LEAF COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 6 out of 10 nutrient categories
MAPLE LEAF COOKIES: 2
vs
PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | MAPLE LEAF COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 478 cal | 397 cal | |
| Protein | 4.4 g | 23.8 g | |
| Carbs | 69.6 g | 39.7 g | |
| Fat | 21.7 g | 22.2 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 174 MG | 349 MG |