MAPLE LEAF CHEESE vs CHEDDAR CHEESE - EXTRA SHARP

Nutrition comparison per 100 g serving

Ad 468x60

MAPLE LEAF CHEESE wins in 3 out of 10 nutrient categories

MAPLE LEAF CHEESE: 3 vs CHEDDAR CHEESE - EXTRA SHARP: 1 (6 ties)

Overview

Nutrient	MAPLE LEAF CHEESE	CHEDDAR CHEESE - EXTRA SHARP	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	25 g
Carbs	0 g	3.6 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE LEAF CHEESE	CHEDDAR CHEESE - EXTRA SHARP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE LEAF CHEESE	CHEDDAR CHEESE - EXTRA SHARP	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	679 MG	643 MG

Ad 728x90