MAPLE HONEY TURKEY SUB vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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MAPLE HONEY TURKEY SUB wins in 7 out of 10 nutrient categories
MAPLE HONEY TURKEY SUB: 7
vs
DELUXE ROAST BEEF: 2
(1 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY SUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 193 cal | 197 cal | |
| Protein | 17.5 g | 17.1 g | |
| Carbs | 17.5 g | 18.2 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY SUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 6.7 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY SUB | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 605 MG | 323 MG |