MAPLE HONEY TURKEY vs BRUNCH BURGER

Nutrition comparison per 100 g serving

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MAPLE HONEY TURKEY wins in 8 out of 10 nutrient categories

MAPLE HONEY TURKEY: 8 vs BRUNCH BURGER: 1 (1 ties)

Overview

Nutrient	MAPLE HONEY TURKEY	BRUNCH BURGER	Winner
Calories	181 cal	288 cal
Protein	17.3 g	14.9 g
Carbs	16.5 g	17.6 g
Fat	4.9 g	17.1 g
Fiber	1.2 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE HONEY TURKEY	BRUNCH BURGER	Winner
Vitamin C, total ascorbic acid	2 MG	0.5 MG

Mineral	MAPLE HONEY TURKEY	BRUNCH BURGER
Calcium, Ca	103 MG	90 MG
Iron, Fe	1.5 MG	1.6 MG
Sodium, Na	630 MG	509 MG

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