MAPLE HONEY TURKEY vs ROASTED TURKEY & COLBY JACK HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MAPLE HONEY TURKEY: 4
vs
ROASTED TURKEY & COLBY JACK HALF SUB: 4
(2 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 181 cal | 188 cal | |
| Protein | 17.3 g | 16.9 g | |
| Carbs | 16.5 g | 18.8 g | |
| Fat | 4.9 g | 4.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 630 MG | 698 MG |