MAPLE GLAZED WALNUTS vs PIMENTO CHEESE HAND-CRAFTED POPCORN
Nutrition comparison per 100 g serving
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MAPLE GLAZED WALNUTS wins in 5 out of 10 nutrient categories
MAPLE GLAZED WALNUTS: 5
vs
PIMENTO CHEESE HAND-CRAFTED POPCORN: 4
(1 ties)
Overview
| Nutrient | MAPLE GLAZED WALNUTS | PIMENTO CHEESE HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 706 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 42.9 g | 58.8 g | |
| Fat | 35.7 g | 47.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZED WALNUTS | PIMENTO CHEESE HAND-CRAFTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 235 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 446 MG | 3,706 MG |