MAPLE GLAZED PECANS NUT TOPPINGS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
MAPLE GLAZED PECANS NUT TOPPINGS: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | MAPLE GLAZED PECANS NUT TOPPINGS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZED PECANS NUT TOPPINGS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 286 MG | 536 MG | |
| Sodium, Na | 464 MG | 232 MG |