MAPLE GLAZED PECAN PIECES vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE GLAZED PECAN PIECES: 4
vs
DRESSING: 4
(3 ties)
Overview
| Nutrient | MAPLE GLAZED PECAN PIECES | DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 57.1 g | 3.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED PECAN PIECES | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED PECAN PIECES | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 214 MG | 800 MG |