MAPLE GLAZED MINI DONUTS vs CHEESE PUMPKIN APPLE
Nutrition comparison per 100 g serving
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CHEESE PUMPKIN APPLE wins in 8 out of 10 nutrient categories
MAPLE GLAZED MINI DONUTS: 1
vs
CHEESE PUMPKIN APPLE: 8
(1 ties)
Overview
| Nutrient | MAPLE GLAZED MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calories | 358 cal | 328 cal | |
| Protein | 1.9 g | 4.7 g | |
| Carbs | 50.9 g | 43.8 g | |
| Fat | 15.1 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MAPLE GLAZED MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 198 MG | 375 MG |