MAPLE GLAZED MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
MAPLE GLAZED MINI DONUTS: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | MAPLE GLAZED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 358 cal | 96 cal | |
| Protein | 1.9 g | 1.5 g | |
| Carbs | 50.9 g | 21.3 g | |
| Fat | 15.1 g | 5.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 198 MG | 147 MG |