MAPLE GLAZED FLAVORED MINI DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MAPLE GLAZED FLAVORED MINI DONUTS: 4
vs
POUND CAKE: 4
(3 ties)
Overview
| Nutrient | MAPLE GLAZED FLAVORED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 57.7 g | 49.0 g | |
| Fat | 18.8 g | 19.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED FLAVORED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED FLAVORED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 314 MG |