MAPLE GLAZED DOUGHNUT HOLES vs COTTON CANDY

Nutrition comparison per 100 g serving

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MAPLE GLAZED DOUGHNUT HOLES wins in 5 out of 13 nutrient categories

MAPLE GLAZED DOUGHNUT HOLES: 5 vs COTTON CANDY: 4 (4 ties)

Overview

Nutrient	MAPLE GLAZED DOUGHNUT HOLES	COTTON CANDY	Winner
Calories	411 cal	338 cal
Protein	2.9 g	2.6 g
Carbs	58.7 g	57.1 g
Fat	20.5 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE GLAZED DOUGHNUT HOLES	Winner
Niacin	1.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MAPLE GLAZED DOUGHNUT HOLES	COTTON CANDY
Calcium, Ca	59 MG	26 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	381 MG	442 MG

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