MAPLE GLAZED DONUTS vs MAC & CHEESE CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE GLAZED DONUTS: 4
vs
MAC & CHEESE CAKES: 4
(3 ties)
Overview
| Nutrient | MAPLE GLAZED DONUTS | MAC & CHEESE CAKES | Winner |
|---|---|---|---|
| Calories | 451 cal | 256 cal | |
| Protein | 4.2 g | 9.3 g | |
| Carbs | 46.5 g | 16.3 g | |
| Fat | 28.2 g | 16.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED DONUTS | MAC & CHEESE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE GLAZED DONUTS | MAC & CHEESE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 233 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 408 MG | 395 MG |