MAPLE GLAZED DONUTS vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 7 out of 11 nutrient categories

MAPLE GLAZED DONUTS: 2 vs DANISH: 7 (2 ties)

Overview

Nutrient	MAPLE GLAZED DONUTS	DANISH	Winner
Calories	451 cal	333 cal
Protein	4.2 g	4.8 g
Carbs	46.5 g	45.2 g
Fat	28.2 g	16.7 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE GLAZED DONUTS	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MAPLE GLAZED DONUTS	DANISH
Calcium, Ca	268 MG	48 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	408 MG	500 MG

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