MAPLE GLAZE CANDIED WALNUTS vs COCONUT ALMONDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZE CANDIED WALNUTS wins in 5 out of 10 nutrient categories
MAPLE GLAZE CANDIED WALNUTS: 5
vs
COCONUT ALMONDS DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MAPLE GLAZE CANDIED WALNUTS | COCONUT ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 533 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 25 g | 46.7 g | |
| Fat | 64.3 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZE CANDIED WALNUTS | COCONUT ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 429 MG | 233 MG | |
| Sodium, Na | 0 MG | 67 MG |