MAPLE FULLY COOKED PORK SAUSAGE LINKS vs LEAN BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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LEAN BEEF UNCURED FRANKS wins in 5 out of 10 nutrient categories
MAPLE FULLY COOKED PORK SAUSAGE LINKS: 2
vs
LEAN BEEF UNCURED FRANKS: 5
(3 ties)
Overview
| Nutrient | MAPLE FULLY COOKED PORK SAUSAGE LINKS | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 120 cal | |
| Protein | 15.6 g | 12 g | |
| Carbs | 4.4 g | 4 g | |
| Fat | 24.4 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FULLY COOKED PORK SAUSAGE LINKS | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MAPLE FULLY COOKED PORK SAUSAGE LINKS | LEAN BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 600 MG | 680 MG |