MAPLE FLAVORED UNCURED TURKEY BACON vs DICED PROSCIUTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE FLAVORED UNCURED TURKEY BACON: 4
vs
DICED PROSCIUTTO: 4
(3 ties)
Overview
| Nutrient | MAPLE FLAVORED UNCURED TURKEY BACON | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLAVORED UNCURED TURKEY BACON | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLAVORED UNCURED TURKEY BACON | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,857 MG |