MAPLE FLAVORED SYRUP vs LITE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE SYRUP wins in 3 out of 10 nutrient categories
MAPLE FLAVORED SYRUP: 0
vs
LITE SYRUP: 3
(7 ties)
Overview
| Nutrient | MAPLE FLAVORED SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 270 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.2 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLAVORED SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLAVORED SYRUP | LITE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 200 MG |