MAPLE FLAVORED PANCAKE COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MAPLE FLAVORED PANCAKE COOKIES: 4
vs
FIG BARS: 4
(2 ties)
Overview
| Nutrient | MAPLE FLAVORED PANCAKE COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 357 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 65.2 g | 71.4 g | |
| Fat | 13.0 g | 5.4 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE FLAVORED PANCAKE COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 304 MG | 375 MG |