MAPLE FLAVORED COOKIE THINS vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROONS wins in 5 out of 11 nutrient categories
MAPLE FLAVORED COOKIE THINS: 3
vs
COCONUT MACAROONS: 5
(3 ties)
Overview
| Nutrient | MAPLE FLAVORED COOKIE THINS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 329 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 60 g | 56.5 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLAVORED COOKIE THINS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLAVORED COOKIE THINS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 450 MG | 200 MG |