MAPLE DONUTS vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 5 out of 10 nutrient categories

MAPLE DONUTS: 3 vs MINI DONUTS: 5 (2 ties)

Overview

Nutrient	MAPLE DONUTS	MINI DONUTS	Winner
Calories	439 cal	489 cal
Protein	0 g	5.3 g
Carbs	47.4 g	50 g
Fat	26.3 g	29.8 g
Fiber	1.8 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE DONUTS	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE DONUTS	MINI DONUTS
Calcium, Ca	0 MG	64 MG
Iron, Fe	1.9 MG	3.8 MG
Sodium, Na	421 MG	426 MG

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