MAPLE CREME SYRUP vs UNSULPHURED ALL NATURAL MOLASSES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAPLE CREME SYRUP: 3 vs UNSULPHURED ALL NATURAL MOLASSES: 3 (4 ties)

Overview

Nutrient	MAPLE CREME SYRUP	UNSULPHURED ALL NATURAL MOLASSES	Winner
Calories	367 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	91.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE CREME SYRUP	UNSULPHURED ALL NATURAL MOLASSES
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	7.2 MG
Potassium, K	0 MG	1,933 MG
Sodium, Na	42 MG	33 MG

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