MAPLE COUNTRY MUSTARD DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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MAPLE COUNTRY MUSTARD DRESSING wins in 4 out of 10 nutrient categories
MAPLE COUNTRY MUSTARD DRESSING: 4
vs
RANCH DRESSING: 3
(3 ties)
Overview
| Nutrient | MAPLE COUNTRY MUSTARD DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE COUNTRY MUSTARD DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4 MG |
Minerals
| Mineral | MAPLE COUNTRY MUSTARD DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 833 MG |