MAPLE COOKIE THINS vs SELMA'S

Nutrition comparison per 100 g serving

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MAPLE COOKIE THINS wins in 4 out of 10 nutrient categories

MAPLE COOKIE THINS: 4 vs SELMA'S: 3 (3 ties)

Overview

Nutrient	MAPLE COOKIE THINS	SELMA'S	Winner
Calories	393 cal	421 cal
Protein	3.6 g	7.0 g
Carbs	64.3 g	56.1 g
Fat	12.5 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE COOKIE THINS	SELMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE COOKIE THINS	SELMA'S
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.5 MG	0.6 MG
Sodium, Na	393 MG	281 MG

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