MAPLE CINNAMON BREAD vs SAN FRANCISCO STYLE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE SANDWICH ROLLS wins in 10 out of 13 nutrient categories
MAPLE CINNAMON BREAD: 2
vs
SAN FRANCISCO STYLE SANDWICH ROLLS: 10
(1 ties)
Overview
| Nutrient | MAPLE CINNAMON BREAD | SAN FRANCISCO STYLE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 276 cal | |
| Protein | 6.3 g | 9.2 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 3.1 g | 3.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON BREAD | SAN FRANCISCO STYLE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MAPLE CINNAMON BREAD | SAN FRANCISCO STYLE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 66 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 62 MG | 105 MG | |
| Sodium, Na | 344 MG | 447 MG |