Maple Cheerios Cereal vs Kellogg's Froot Loops Cereal Marshmallow 18.7oz
Nutrition comparison per 100 g serving
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Maple Cheerios Cereal wins in 14 out of 20 nutrient categories
Maple Cheerios Cereal: 14
vs
Kellogg's Froot Loops Cereal Marshmallow 18.7oz: 4
(2 ties)
Overview
| Nutrient | Maple Cheerios Cereal | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 390 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 78.6 g | 89.9 g | |
| Fat | 5.4 g | 2.9 g | |
| Fiber | 7.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Maple Cheerios Cereal | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 276 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 1.5 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 4.1 UG | |
| Vitamin B-6 | 1.8 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 41 MG |
Minerals
| Mineral | Maple Cheerios Cereal | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 9 MG | |
| Iron, Fe | 16.1 MG | 12.4 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 429 MG | 113 MG | |
| Sodium, Na | 446 MG | 389 MG | |
| Zinc, Zn | 13.4 MG | 4.1 MG |