MAPLE CHARCUTERIE CANDIED UNCURED BACON vs CHOPPED HAM
Nutrition comparison per 100 g serving
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CHOPPED HAM wins in 5 out of 10 nutrient categories
MAPLE CHARCUTERIE CANDIED UNCURED BACON: 1
vs
CHOPPED HAM: 5
(4 ties)
Overview
| Nutrient | MAPLE CHARCUTERIE CANDIED UNCURED BACON | CHOPPED HAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 179 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 35.7 g | 5.4 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CHARCUTERIE CANDIED UNCURED BACON | CHOPPED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CHARCUTERIE CANDIED UNCURED BACON | CHOPPED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 839 MG | 1,071 MG |