MAPLE CASHEW BUTTER vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

CREAMY PEANUT BUTTER wins in 8 out of 14 nutrient categories

MAPLE CASHEW BUTTER: 1 vs CREAMY PEANUT BUTTER: 8 (5 ties)

Overview

Nutrient	MAPLE CASHEW BUTTER	CREAMY PEANUT BUTTER	Winner
Calories	625 cal	562 cal
Protein	12.5 g	21.9 g
Carbs	34.4 g	25 g
Fat	46.9 g	46.9 g	Tie
Fiber	3.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE CASHEW BUTTER	CREAMY PEANUT BUTTER	Winner
Niacin	0 MG	12.5 MG
Riboflavin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MAPLE CASHEW BUTTER	CREAMY PEANUT BUTTER
Calcium, Ca	0 MG	62 MG
Iron, Fe	4.4 MG	2.3 MG
Potassium, K	281 MG	594 MG
Sodium, Na	312 MG	406 MG

Ad 728x90